Anxiety Disorders
Overthinking everything? Playing out worst-case scenarios on repeat?
Learn how to stop overanalyzing and start living.
What is Anxiety?
Anxiety is your body’s natural alarm system, but when it starts to take over your daily life, it can feel overwhelming. It shows up as constant worry, restlessness, trouble getting to sleep because you just can’t turn your brain off, or physical symptoms like a racing heart or stomach aches.
Does uncertainty send your mind spiraling into worst-case scenarios?
Does not knowing what's next leave you feeling restless, tense, or totally stuck?
Ever get that heavy, creeping dread—like something awful is just around the corner?
Do simple decisions feel impossible when your thoughts won’t slow down?
Anxiety Disorders I Treat:
You don’t have to figure it out alone
Let’s talk and see if I’m the right person to help.
If anxiety is holding you back, you’re not alone. You don’t have to keep living at the mercy of your anxiety. Together, we can find the approach the works best for you. You’ll learn how to stop feeding the fear, face uncertainty head-on, and take bold steps forward—even when your mind tries to pull you back.
It’s not about silencing every anxious thought—it’s about learning how to move through them with clarity and confidence.