Terms & Conditions

Effective Date: May 20, 2025

Welcome to Breaking OCD (the “Site”), owned and operated by Lindsey Benolken, LPC (“we,” “us,” or “our”). By accessing or using this website, you agree to comply with and be bound by these Terms and Conditions. Please read them carefully before using the Site.

1. About Us

Breaking OCD is the professional website of Lindsey Benolken, LPC, providing educational content, resources, and information about evidence-based treatment for OCD, anxiety, and related mental health concerns. We offer information on therapy services, support groups, and mental health topics. This Site is for informational and educational purposes only.

2. Eligibility

By using this Site, you confirm that you are at least 18 years old and capable of consenting to these Terms. If you are under 18 or do not agree to these Terms, please do not use the Site.

3. Use of the Site

  • You agree to use this Site for lawful purposes only.

  • You are prohibited from using the Site to advertise or offer to sell goods or services.

  • If user accounts are available, you may not sell, transfer, or share your account.

  • You agree not to engage in any prohibited activities that violate applicable laws or these Terms.

4. Professional Disclaimer

The content on this Site is for informational and educational purposes only and is not professional medical advice. It does not replace consultation with a licensed healthcare provider or therapist.

You should always consult with your physician or a qualified mental health professional before making any decisions regarding your mental health or treatment.

5. Affiliate Links and Resources

This Site may contain links to external websites, podcasts, or other resources for your convenience and education. These links do not constitute an endorsement of the content, products, or services on those sites.

We may receive a small commission for purchases made through affiliate links, which helps support this Site. Thank you for your support.

6. Privacy and Confidentiality

We respect your privacy. Please review our Privacy Policy to understand how we collect, use, and protect your personal information.

7. Limitation of Liability

To the fullest extent permitted by law, Lindsey Benolken, LPC and Breaking OCD limit liability for any claims related to your use of the Site to the lesser of:

  • The amount you paid for any paid service or product from this Site, or

  • A reasonable set dollar amount (if applicable).

We shall not be liable for any indirect, incidental, or consequential damages arising from your use of the Site.

8. Industry Compliance

As a licensed mental health professional operating in Arizona and providing virtual services to multiple states, we comply with all applicable industry-specific laws and regulations, including HIPAA, state licensing rules, and telehealth regulations.

9. User Accounts

If and when user accounts are offered on this Site, you are responsible for maintaining the confidentiality of your account credentials. You agree not to transfer, sell, or share your account.

10. Dispute Resolution

In the event of any dispute between you and Breaking OCD, we agree to attempt to resolve the matter through informal negotiations for at least 30 days. If the dispute cannot be resolved informally, it will be submitted to binding arbitration in the state of Arizona, United States.

Arbitration fees deemed excessive by the arbitrator will be paid by us.

If arbitration is bypassed, any court litigation will take place in Arizona.

11. Testimonials and Results

Any testimonials or examples of past client experiences on this Site are authentic but do not guarantee similar results for you. Individual outcomes may vary.

12. Changes to Terms

We reserve the right to update or modify these Terms at any time. Changes will be effective immediately upon posting to the Site. Continued use of the Site after changes constitutes acceptance of the updated Terms.

13. Contact

If you have any questions or concerns about these Terms, please contact Lindsey Benolken at Lindsey@breakingocd.com.